PDF Drive offered in: English »

Total Dumbbell Workout: Trade Secrets of a Personal Trainer

Total Dumbbell Workout: Trade Secrets of a Personal Trainer

175 Páginas · 2012 · 5.63 MB · inglés

by Steve Barrett

Libros electrónicos gratis similares

The Total Kettlebell Workout: Trade Secrets of a Personal Trainer

162 Páginas·2013·4.86 MB·Nuevo!

The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Traini ...
The Dumbbell Workout Handbook Weight Loss Over 100 Workouts for Fat-Burning

133 Páginas·2018·2.69 MB·Nuevo!

Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve cond ...
Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer

193 Páginas·2014·12.24 MB·Nuevo!

The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us don't know how ...
Total Gym Ball Workout: Trade Secrets of a Personal Trainer

163 Páginas·2012·6.21 MB·Nuevo!

The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practi ...
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

504 Páginas·2010·5.68 MB·Nuevo!

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functio ...
Фитнес для умных

442 Páginas·2011·56.16 MB·ruso·Nuevo!

бедра, полусухожильная, полуперепончатая, большая приводяш,ая, и� ...
Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more

288 Páginas·2016·25.77 MB·Nuevo!

100 STEP-BY-STEP EXERCISE PHOTOS AND 100 COLOR ANATOMY ILLUSTRATIONS COMBINE TO CREATE A HELPFUL, INFORMATIVE GUIDE FOR ...
ACSM's Resources for the Personal Trainer

562 Páginas·2011·18.48 MB

The personal training industry is positioned for tremendous growth. success of any Personal Trainer, this manual will ...
The Men's Fitness Exercise Bible 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!

675 Páginas·2013·18.47 MB·Nuevo!

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected f ...
The Naked Woman: A Study of the Female Body

162 Páginas·2004·32.61 MB·Nuevo!

Книга ведет читателя в путешествие по женскому телу, объясняя мно ...

Cargar archivos PDF más similares