PDF Drive offered in: English »

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

504 Páginas · 2010 · 5.68 MB · inglés

by Michael Boyle

personal trainer strength training training

“ La cicatriz es el lugar donde te entra la luz. ” ― Rumi

Libros electrónicos gratis similares

New Functional Training for Sports

479 Páginas·2016·8.51 MB·Nuevo!

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and progr ...
ACSM's Resources for the Personal Trainer

562 Páginas·2011·18.48 MB

The personal training industry is positioned for tremendous growth. success of any Personal Trainer, this manual will ...
Science and Practice of Strength Training - TRAINING IN PARADISE

247 Páginas·2009·34.35 MB

The highest transfer of training result occurs with the use ofsport- specific exercises. These two requirements lead te ...
ACSM's Resources for the Personal Trainer, 4th edition

645 Páginas·2013·34.14 MB·Nuevo!

"ACSM's Resources for the Personal Trainer" provides a broad introduction to the field of personal training, covering bo ...
ACE Personal Trainer Manual, 4 edition - Ning

112 Páginas·2013·2.86 MB

ACE Personal Trainer . Manual, 4. th. edition ACE Personal Trainer Manual (4 th (ACE IFT™) Model. The personal train ...
Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports

225 Páginas·2010·14.12 MB·Nuevo!

Improve performance in any sport with Russia’s most guarded training secret For elite sports training, nothing compare ...
Functional Training Handbook

457 Páginas·2014·29.91 MB·Nuevo!

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement f ...
Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

279 Páginas·2014·7.19 MB·Nuevo!

UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book ...
JC’s Total Body Transformation: The very best workouts for strength, fitness, and function

273 Páginas·2018·28.99 MB·Nuevo!

If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid e ...
Functional training

2016·21.18 MB·Nuevo!

Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionar ...

Cargar archivos PDF más similares