PDF Drive offered in: English »

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

279 Páginas · 2014 · 7.19 MB · inglés

by Brett Stewart & Jason Warner

functional training

Libros electrónicos gratis similares

JC’s Total Body Transformation: The very best workouts for strength, fitness, and function

273 Páginas·2018·28.99 MB·Nuevo!

If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid e ...
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

504 Páginas·2010·5.68 MB·Nuevo!

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functio ...
The Total Fitness Manual: Transform Your Body in Just 12 Weeks

488 Páginas·2017·14.25 MB·Nuevo!

Looking to get in shape? The fitness experts at the world-renowned Gold’s Gym have compiled all the essential informat ...
New Functional Training for Sports

479 Páginas·2016·8.51 MB·Nuevo!

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and progr ...
Functional training

2016·21.18 MB·Nuevo!

Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionar ...
Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training Workout Plans

2015·6.1 MB·Nuevo!

Achieve new levels of fitness in just minutes a day!A long-time favorite of athletes looking to reach their peak and sta ...
Functional Training Handbook

457 Páginas·2014·29.91 MB·Nuevo!

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement f ...
The Men's Fitness Exercise Bible 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!

675 Páginas·2013·18.47 MB·Nuevo!

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected f ...
365 WODs : burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

211 Páginas·2015·79.85 MB·Nuevo!

Challenge your body with the ultimate resource of daily workouts.Fast-paced exercise programs based on high intensity in ...
Home workout circuit training 6 week exercise band workout & bodyweight training

168 Páginas·2015·1.94 MB·Nuevo!

The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These ...

Cargar archivos PDF más similares