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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

326 Páginas · 2012 · 1.58 MB · inglés

by Lidia Zylowska & Daniel Siegel

relationship goals adhd attention

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