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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

218 Páginas · 2018 · 14.48 MB · inglés

by Kristin Neff & Christopher Germer

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