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The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All

156 Páginas · 2016 · 935 KB · inglés

“ Algunas cosas abren nuestras alas, algunas cosas hacen que el aburrimiento y dolor desaparezcan. ” ― Rumi

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