PDF Drive offered in: English »

The complete guide to Joseph H. Pilates' techniques of physical conditioning: with special help for back pain and sports training

The complete guide to Joseph H. Pilates' techniques of physical conditioning: with special help for back pain and sports training

227 Páginas · 2004 · 3.56 MB · inglés

by Allan Menezes

pilates complete physics back pain

Libros electrónicos gratis similares

Pilates anatomy

259 Páginas·2011·11.28 MB·Nuevo!

This is Pilates as you’ve never seen it before. With detailed descriptions, step-by-step instruction, and stunning ful ...
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

257 Páginas·2018·10.45 MB·Nuevo!

Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance an ...
Pilates Conditioning for Athletes An Integrated Approach to Performance and Recovery

265 Páginas·2019·17.18 MB·Nuevo!

Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-ba ...
Pilates − A Teachers’ Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation

315 Páginas·2014·21.11 MB·Nuevo!

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approa ...
The Pilates Powerhouse: The Perfect Method of Body Conditioning for Strength, Flexibility, and the Shape You Have Always Wanted in Less Than an Hour a Day

214 Páginas·1999·21.93 MB·Nuevo!

An exercise routine embraced by professional dancers for over fifty years, Pilates is now the hottest and most talked ab ...
Pilates for Rehabilitation

297 Páginas·2018·21.2 MB·Nuevo!

Your clients and athletes demand and deserve customized, adaptable solutions when injury or chronic pain impairs movemen ...
The Pilates Handbook

258 Páginas·2014·8.06 MB

A Young Woman's Guide to Health and Well-Being. Pilates. The. Handbook . With the advent of refrigeration and cheap . t ...
Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball

214 Páginas·2001·4.78 MB·Nuevo!

A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.� ...
Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-by-Step Matwork Routine

100 Páginas·2003·10.85 MB·Nuevo!

Ideal for beginners, Pilates exercises in this book offer a gentle workout of light strength movements and key stretches ...
Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance

325 Páginas·2005·7.56 MB·Nuevo!

A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights• F ...

Cargar archivos PDF más similares