PDF Drive offered in: English »

Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best

Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best

164 Páginas · 2016 · 4.7 MB · inglés

by Lora Pavilack & Nikki Alstedter

Libros electrónicos gratis similares

The Posture Pain Fix: How to Fix Your Back, Neck and Other Postural Problems That Cause Pain in Your Body

194 Páginas·2012·4.89 MB·Nuevo!

Are you looking for relief from recurring neck and back pain? Are you tired of masking chronic aches and nagging discomf ...
Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

183 Páginas·2012·2.38 MB·Nuevo!

The Alexander Technique is a proven method for breaking down bodily tension to restore natural ease of movement. Change ...
Natural posture for pain-free living: the practice of mindful alignment

283 Páginas·2013·4.55 MB·Nuevo!

Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vital ...
Postural correction

234 Páginas·2016·8.1 MB·Nuevo!

Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive format, providing ...
Strengthen Your Back: Banish Back Pain, Increase Core Strength, and Improve Posture

130 Páginas·2018·20.84 MB·Nuevo!

DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and stre ...
Exercises for Perfect: Posture Stand Tall Program for Better Health Through Good Posture

2018·5.79 MB·Nuevo!

Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness prog ...
Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes per Day

71 Páginas·2019·1.09 MB·Nuevo!

When trying to find out ways to improve posture, not only do you need to see the problem, but you also need to understan ...
The Power of Posture

102 Páginas·2014·1.45 MB·Nuevo!

Do you suffer from back, neck and shoulder pains? Are you unable to lose weight? Do you have a weak core and flabby musc ...
Core Training : Training Your Body For Better Posture, Strength & Alignment

104 Páginas·2006·7.06 MB·Nuevo!

...

Cargar archivos PDF más similares