PDF Drive offered in: English »

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

240 Páginas · 2012 · 9.3 MB · inglés

by Scott Jurek & Steve Friedman

everyone has a story

Libros electrónicos gratis similares

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

289 Páginas·2011·1.23 MB·Nuevo!

An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyon ...
80/20 running : run stronger and race faster by training slower

221 Páginas·2014·11.13 MB·Nuevo!

TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners'with extraordinary resu ...
The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

435 Páginas·2014·17.66 MB·Nuevo!

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for a ...
Ultramarathon Man: Confessions of an All-Night Runner

227 Páginas·2005·1.97 MB·Nuevo!

In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 ...
Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners' run farther, faster, and injury-free

450 Páginas·2014·16.55 MB·Nuevo!

“The best running book ever.” —Bob Anderson, founder of Runner’s WorldWhether you're a miler or an ultramarathon ...
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

286 Páginas·2012·2.82 MB·Nuevo!

Finding Ultra is Rich Roll’s incredible-but-true account of achieving one of the most awe-inspiring midlife physical t ...
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

2012·8.25 MB·Nuevo!

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible an ...
Running form : how to run faster and prevent injury

233 Páginas·2019·16.03 MB·Nuevo!

For many runners, running technique is an afterthought—one they don’t think about until an injury or plateau keeps t ...
Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

228 Páginas·2014·5.11 MB·Nuevo!

Ultramarathon doesn’t leave much room for mistakes. Don’t learn the hard way—get a jump on training for an ultrama ...
Daniels' Running Formula

308 Páginas·2005·9.31 MB·Nuevo!

Get in the best shape of your running career with the scientifically based training in Daniels’ Running Formula. In th ...

Cargar archivos PDF más similares